It’s going to be a hot one today!! Make sure you keep extra cool by dressing appropriately.
Here’s How to Dress for Hot Weather:
Wear cotton lightweight, loose-fitting clothing that is light in color. Lighter colors tend to reflect the heat and
sunlight better. Wearing shorts and short sleeved shirts are good choices,
although if you plan on being outside for a long time – a lightweight long sleeved shirt and pants are preferable to provide more protection against the sun’s UV rays.
More hot weather tips:
- Protect your head by wearing a hat with a wide-brim. This will
keep you cooler by providing shade. Add sunglasses to your wardrobe – not only for the cool factor – but to protect your eyes from the sun’s rays.
- Ladies -consider wearing less makeup. Too much makeup can impede sweating
and make you feel hotter.
- Ladies again, – wear less accessories during hotter weather. Metallic accessories
can heat up considerably and less is always best when it comes to
- If you have long hair, wear it up and off your face and body. If you
have short hair, consider keeping it very short to minimize the
insulating effects of hair.
Stay cool today!